How to Make Cashew Cream and Vegan Alfredo Sauce

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How hard is it to make delicious, creamy cashew cream? It couldn’t be much easier: Soak and puree. That’s it!

And what can you do with it? So many things you now do with non-dairy milk, and things you may once have done with dairy cream.

For example, if you love Alfredo sauce you may have been disappointed with the results when you tried to veganize it. Non-dairy milks tend not to have enough fat in them to make a rich, flavorful sauce, so you start by making a roux, cooking flour in margarine and whisking in a liquid. This gives you a fairly limp sauce that needs a lot of doctoring to gain flavor. It will do, but it isn’t very satisfying.

Cashew cream, on the other hand, thickens very nicely when heated and doesn’t require the addition of a starchy powder. It has a subtle, pleasing taste that blends well with other flavors. And best of all, it’s super easy to make at home.

Following are simple instructions for making cashew cream, followed by an equally simple recipe for cashew cream Alfredo sauce. Ingredient quantities are pretty loose, because both are very forgiving and can be adjusted to your own taste. Manga!

How to Make Cashew Cream

Rinse raw cashews well under running water and place in a heat-proof bowl. Glass is best, because a metal bowl can give the cashews a pinkish cast.

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Slow method: Cover cashews with water and soak overnight. Fast method: Cover cashews with boiling water and soak for one hour. The fast method makes a smoother cream.

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Drain cashews, rinse under running water, and add to food processor or blender.

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Cover with water and puree until very smooth. Don’t worry too much about the consistency; remember the cream will thicken when heated, and it can be thinned with water at any time.

For a very silky cream, strain through cheesecloth.

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Store any unused cream in the refrigerator in a plastic or glass container.

 

 

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Cashew Cream Alfredo Sauce

Melt a couple of tablespoons of margarine over medium heat in a small pan and gently sauté at least two cloves of minced or pressed garlic. Be careful not to overcook or raise the heat too high, which will make the margarine watery and the garlic bitter.

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Add about a cup of cashew cream and stir until completely blended. Adjust by adding cream or water until it is the consistency you desire. Cook just until heated through.

 

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Season to taste with salt, pepper, nutmeg and nutritional yeast.

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Add to whatever pasta you like (or happen to have on hand, in this case). Top with nutmeg, nutritional yeast or vegan parmesan.

Speaking of vegan parmesan, cashew parmesan is also very easy to make and lacks the bitter aftertaste you can get with walnut parmesan. We’ll try to get that recipe posted soon.

4 Responses “How to Make Cashew Cream and Vegan Alfredo Sauce” →
  1. Hello. Thanks SO much for the great Cashew Cream recipe! I’m a fairly new Vegan, and am excited to try this once I buy some cashews. =-) I have an important question, however. In step 4, your instruction “Cover with water..” doesn’t specify how much water. I assume you meant “add” instead of “cover”, otherwise I don’t know what you mean by that. Is that correct? And if so, how *much* water do I add right before pureeing? Thanks for your time. I hope to hear back from you soon so I can make this recipe properly.

    Reply
    • Welcome to veganism! This is a great basic recipe to have in your repetoire, and it’s really so simple and fool-proof. “Cover with water” just means add enough water to fully submerge the nuts. Don’t worry about getting the amount of water just right – you can always add more to make it thinner, and if you think you’ve made it too thin, remember it will thicken when you heat it up. In fact, you may need to add more water while you’re cooking, and if you have leftovers (fettucine alfredo, for example) you will definitely want to add some water when you reheat them.
      Cashews tend to be kind of spendy, in part because they have to be processed to remove their toxic outer covering. It’s worth it to shop around; the best price I’ve found here in Portland is the Whole Foods store brand bagged (not bulk) nuts.
      Let us know how the recipe works out for you!

      Reply
2 Trackbacks For This Post
  1. How to Make Cashew Cream & Vegan Alfredo Sauce « Mom's Vegan Kitchen

    [...] How to Make Cashew Cream and Vegan Alfredo Sauce [...]

  2. Vegan Cashew Cream « homemadeadventure

    [...] Sauce inspired from recipes at Daily Garnish and Mom’s Vegan Kitchen [...]

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